Turmeric and Ginger Benefits
The active compounds in turmeric and ginger, such as curcumin and gingerols, are responsible for a range of health benefits. These compounds have been extensively studied and have been shown to have potent antioxidant, anti-inflammatory, and anti-cancer properties. Learn more about the benefits of Ginger with Turmeric here.
Skin Care For Men: What You Need To Know
An optimal skincare routine is vital for maintaining good health and appearance. Factors such as sun exposure, poor diet, soft drink consumption, and lack of physical activity can all have negative impacts on your skin. Taking care of your skin is not just about looking good. Maintaining healthy skin has been linked to extending your lifespan as your largest organ plays a vital role in protecting your body from harmful environmental factors, regulating body temperature and maintaining hydration.
The Powerful Benefits Of Garlic For Skin Health
Learn the powerful benefits of garlic for your skin. Garlic, scientifically known as Allium sativum, is an ancient herb that has been used for centuries for its medicinal properties. Its use can be traced back to ancient civilizations such as Greece, where it was used by the Olympians as one of the earliest performance enhancing substances on record.
Why Hyaluronic Acid Supplements Should be Part of Your Skin Care Routine
Hyaluronic acid is a molecule with a variety of important functions in the body. It has shown to have remarkable benefits for the skin and joints as an oral supplement. Adding hyaluronic acid supplements to your skin care routine may be a highly effective method to improving your skin health. Find the best hyaluronic acid supplements here.
Acne Vitamin A Supplements: Are They a Real Solution?
Vitamin A can be an effective method for treating acne and rejuvenating your skin. Having a deficiency in vitamin A can leave your skin sensitive and prone to inflammation. Vitamin A is a powerful antioxidant that neutralizes free radicals that would otherwise damage skin cells allowing for the proliferation of healthy collagen cells that strengthen your skin. It is best to get vitamin A naturally from foods whenever possible, but taking vitamin A in supplement form is also a great alternative. Beta carotene is the best form of vitamin A when taking it in supplement form as beta carotene is naturally converted into vitamin A within the body after ingestion.
What is Gingerol? A Look at One of the Most Powerful Compounds Found in Ginger
Gingerol has been proven effective as a medicinal substance for a variety of ailments ranging from reducing inflammation to treating cancer. Fresh ginger can be mixed with water, tea, or food to receive the benefits of gingerol. Gingerol can also be found in quality gingerol supplements as ginger extract.
What are Nitrates? Here’s Everything You Need to Know
Nitrates are compounds that enable the production of nitric oxide in the human body. There are good and bad forms of nitrates. Generally speaking, nitrates that are found as a preservative are in the form of sodium nitrate or sodium nitrite (both convert into nitrites then into nitrosamines) and can be considered an unhealthy source of nitrates. Nitrates found in natural foods such as beetroot are paired with naturally occurring enzymes and phytonutrients that inhibit the conversion of nitrates into nitrites and facilitate the production of nitric oxide. Nitric oxide is a vasodilator that reduces blood pressure and promotes healthy circulation. Better circulation leads to higher oxygen levels in the blood and better nutrient delivery throughout the body.
Zinc Gluconate vs. Zinc Picolinate: Which One Is More Absorbable
If we are unable to get adequate amounts of zinc from the foods we eat, then taking zinc supplements is necessary. There is more than one type of zinc found in supplements with two being fairly common: zinc gluconate and zinc picolinate.
Joint Supplements: Which are the best natural ingredients?
Conditions that influence joint health affect millions of people in the United States. We have an arsenal of natural remedies (that should be used in combination with a healthy lifestyle) to effectively treat joint pain and promote better joint health. The best joint supplements for men and women contain natural ingredients backed by contemporary research.
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