The active compounds in turmeric and ginger, such as curcumin and gingerols, are responsible for a range of health benefits. These compounds have been extensively studied and have been shown to have potent antioxidant, anti-inflammatory, and anti-cancer properties. Learn more about the benefits of Ginger with Turmeric here.
An optimal skincare routine is vital for maintaining good health and appearance. Factors such as sun exposure, poor diet, soft drink consumption, and lack of physical activity can all have negative impacts on your skin. Taking care of your skin is not just about looking good. Maintaining healthy skin has been linked to extending your lifespan as your largest organ plays a vital role in protecting your body from harmful environmental factors, regulating body temperature and maintaining hydration.
Learn the powerful benefits of garlic for your skin. Garlic, scientifically known as Allium sativum, is an ancient herb that has been used for centuries for its medicinal properties. Its use can be traced back to ancient civilizations such as Greece, where it was used by the Olympians as one of the earliest performance enhancing substances on record.